Umami Fish Sauce Turkey Rosemary Burgers
Though these turkey burgers are simple to make, they’re loaded with flavor with a secret ingredient we’re obsessed with. The secret ingredient is fish sauce. We feel this is the best turkey burger recipe and our friends agree. When you’re craving a lighter and flavor loaded burger, these umami turkey burgers will be a hit. It’s an oldie but goodie recipe since 2012.
Best Turkey Burger Recipe
It’s been over 15 years (in 2009) since we last posted our favorite family burger recipe, Ultimate Umami Hamburgers. Our “secret” ingredient of adding fish sauce isn’t so secret anymore. We’re so grateful that over the years, everyone was extremely open to heightening the umami factor in their burgers. It brings us great joy and pride to know that so many of you are grilling for extra flavor! Now we added it to turkey burgers and the flavors are still outstanding. It makes bland turkey or chicken into a flavor bomb burger.
Can you use ground chicken?
Sure! If you can’t find ground turkey or not really a fan of it, then ground chicken will work great. These will be the most flavorful chicken burgers you ever had. Promise. And if you want to use ground pork, lamb or beef, that’s great too!
Don’t Fear the Fish Sauce for Burgers
Fear of fish sauce is still prevalent in many home cooks. Read more about fish sauce here. Without a doubt, we completely understand your cautious curiosity. Fish sauce is pungent and for many of you, it’s on the verge of stink. But once you can get past the aroma you’ll appreciate the value of added umami flavor that fish sauce adds. Once it’s cooked, you won’t taste the “stink”. You’ll be a converted addict sooner than you realize.
It is almost magical when cooked with. Its own fishiness disappears after cooking. In its place the dish’s flavor is mysteriously enhanced and a new depth of flavor emerges.
Video: Umami Turkey Burgers with Fish Sauce
More Flavor to Ground Turkey or Ground Chicken
Turkey and chicken, particularly any white meat, was always too dry and bland for us. Though we’d enjoy it occasionally in a turkey bacon sandwich (bacon always makes everything better), the meat alone was never something we’d ever consider as a burger. But over the last year, we were enjoying turkey more in different applications and thought about making turkey burgers better and more flavorful by adding fish sauce.
Again, fish sauce comes to the rescue in this turkey burger! Of course, if you grill with white turkey meat, you’ll get a slightly drier burger. But when made with dark turkey meat in combination with the fish sauce, what you get is a fantastically deep, flavorful and moist burger. With the added brightness of minced rosemary and creamy slices of avocado, this turkey burger is worth being proud of at the grill.
Do the burgers taste “fishy”?
Like the many of the commenters mentioned in our ultimate umami hamburger post, no one noticed a fishy-sauce flavor in the burgers at all. But what everyone did taste was a meatier tasting burger that was fantastic. The fish sauce adds an depth of flavor which makes the burgers quite delectable. Many commenting that their families declared this the best turkey burger recipe. As the weather warms up and bbq season arrives, we’re hoping that you’ll try adding that extra special touch of fish sauce in all your burgers!
Umami Fish Sauce Turkey Burgers
Ingredients
- 1 lb. (454 g) Ground Turkey or ground chicken
- 2 teaspoons (10 ml) finely chopped fresh Rosemary
- 1 Tablespoon (15 ml) Fish Sauce , or soy sauce but fish sauce tastes better
- 2 cloves Garlic , minced
- 1 teaspoon (5 ml) Sugar , optional
- fresh cracked Black Pepper to taste
- Oil for brushing patties and buns *See Note 1
- 3-4 Hamburger Buns
- 1 Avocado , sliced
- Favorite Burger Condiments sprouts, lettuce, tomato, BBQ sauce, ketchup, mayo, mustard, etc…
Equipment
- Oil Sprayer optional
Instructions
- In a medium bowl gently combine turkey, rosemary, fish sauce, garlic, sugar, and black pepper (try not to over mix the meat).
- Oiling your hands helps the meat from sticking when forming the patties.
- Form the meat mixture into 3-4 equal patties.
- Heat grill or pan over medium high heat. Brush or spray both sides of patties and insides of buns with oil and both sides of patties with oil (if grilling, brush or spray grill grates with oil as well).
- Cook each side for approx. 3-4 minutes or until cooked through *see Note 2 (time will depend on patty thickness and cooking heat). Or you can pan sear the patties over a skillet on medium-high heat. Cook each side for about 3-4 minutes or until the meat is cooked through.
- Place buns face down on grill or pan and cook until lightly browned (usually cooks within a minute).
- Assemble with avocado and toppings of choice. Serve and eat immediately.
Notes
Note 2: To test doneness, we’ll use the push test. Gently push on the patty’s center to feel how much give or bounce it has. The firmer it is the more the meat is cooked. After a little experience, you’ll quickly be able to tell when the patties are cooked to your preferred doneness. If you are unsure at first, slice into the center of a patty to check how doneness.
Video
Nutrition Information per Serving
More Easy Recipes
- Best umami fish sauce burger (the original)
- Jalapeno cheddar stuffed burgers
- Creamy turkey potato soup recipe
- BBQ turkey pizza with leftover turkey
- Easy chili recipe in 30 min
- quinoa patties with chutney
- Here’s more great burger recipes.
- This recipe was originally published in 2012 and updated in 2024.
This turkey burger was the best. I’m loving all the ingredients you used to get this great umami flavor.
The umami in this burger is packed! My whole family loves it. I love making these during grill-outs!
These are the best turkey burgers around! Thanks for yet another great and healthy recipe!
The heat is on over here and these beauties are just perfect for dinners at the beach ! Thank you so much !
Oooh, dinners on the beach sounds so amazing!
I’m curious about the addition of sugar. Is it used to balance the fish sauce? Add dimension to the turkey? I haven’t seen that added to a burger before. I too am a fan of fish sauce – but not the smell!
Have you tried ground chicken? We switched several years ago from ground turkey because it is not a dry.
What are your thoughts on using cilantro instead of rosemary?
If done in the same quantities, the cilantro flavor may get lost in the cooking. You could always leave out the rosemary and serve the burgers with the cilantro as an accoutrement. Although if you put enough chopped cilantro, and maybe some green onion in the patties it may still add a nice layer of flavor to them. Definitely worth experimenting with.
I was skeptical about the fish sauce, but I JUST tried this recipe and the turkey burgers came out awesome! Moist and flavorful! Thanks for sharing.
I just made these for dinner and they were AWESOME! I had to broil them because I don’t have a grill, but they were still great. I made some guacamole because my husband likes it better than plain avocado. I also used sprouts, but added mozzarella. This will be a new favorite for sure! Thanks!
Wow, that’s an awesome idea! Definitely trying this soon–I do love turkey burgers, but they are lacking in some ways.
Wow! It is all about the fish sauce. I’m eating these now and surprised by how few ingredients there are for how good it tastes. Thanks!
I’ve never tried fish sauce in a burger, so thank you for the introduction! I love your use of rosemary here. Hope you two are well!
I have seen umami flavour paste recommended by a few chefs. Have you guys ever tried it, and if so how does it measure up with a more traditional umami flavour like fish sauce? I both fear and respect fish sauce, for the reasons you mention above, but agree that when it is used properly its a great addition
This is the first we’ve heard of umami flavour paste. Wonder if it is anything like shrimp paste. We’ll have to keep an eye out for it.
Your pictures make me awfully hungry!!! Do you grow your own sprouts also?