Baked Eggs in Avocado with Bacon on Toast

by on January 29, 2013

Baked Eggs in Avocado with Bacon on Toast from WhiteOnRiceCouple.com

Wait, don’t click away yet. Hold on to that thought. Allow me to explain this dish to you before judge a warm avocado meal.

I know, it may sound awkward to be spreading hot avocado on toast, dripping with egg yolk and scattered with bacon bits. It may even sound blasphemous to some of you who are avocado purists. Why ruin a sacred Hass avocado, that’s perfectly ripe, buttery and creamy with oven-heat and egg? I know, I know, but read on….

On Sunday I was staring at four perfectly ripe avocados. The standard, but always favorite, homemade guacamole came to mind for lunch. Or even more indulgent, avocado egg rolls. The end of January is coming to a close (do you believe this?!), many of us have gone off-tangent from our 2013 health goals, so I decided to just blow away the rest of January with a two-thousand calorie meal. Why not? I was feeling mighty daring.

Baked Eggs in Avocado with Bacon on Toast from WhiteOnRiceCouple.com

I asked twitter and facebook what to do with the avocados and all you amazing people came to my rescue with some incredible ideas. Inspired to make the most out of my stash of avocados, I also turned to the CA Avocado Commission recipe index to find more recipe inspiration.  One of the first recipes I came across was for this Avocado bacon and eggs recipe.

It had my favorite three ingredients but as I read further, I found out it was baked. Baked? BAKED?

Baked Eggs in Avocado with Bacon on Toast from WhiteOnRiceCouple.com

The thought of eating a baked avocado didn’t sound appealing. But after looking at the recipe further, I was imagining what it would taste like when the egg was runny, like a poached-egg style. The bacon bits on top for extra crunch and salt was even more interesting. It all sounded way too rich for me and after 2 bites, I’d probably regret wasting a perfectly wonderful avocado.

But my curiosity got the best of me and I just had to try it. Have you ever been both scared and fascinated by something that you can’t stop thinking about it? Well I had that relationship with this recipe and I couldn’t get it out of my mind. So I had to try it because if I didn’t, I’d keep myself up at night wondering what it tasted like. Yes, I’m that type of person that keeps thinking about something so much that I eventually have to make it happen, or else I’ll drive my self bonkers.

I decided to spread it over toast and figured this would be a wonderful base for something so decadent. And what did I think of it after I tasted it? Wonderful.

Baked Eggs in Avocado with Bacon on Toast from WhiteOnRiceCouple.com

Really, I never thought I’d take heart to a warm avocado. But the warm egg, all mushed together with the avocado and bacon bits really paired well together on the crisp toast. It was like a smashed avocado sandwich, but with the added bonus of a “poached egg” texture on top and bacon to make it all happier. I really enjoyed these baked eggs and was so surprised at how pleasant warm avocado tasted.

Todd even enjoyed it and ate his half with the same enthusiasm as I did.

So there you have it. I’m thankful that I didn’t judge the recipe and gave it a second chance. Now I can say that I have a wonderful breakfast option for anyone who loves avocados.

Try it!

-diane

cooking note: rest the avocado half inside the edge of a baking dish so that the avocado doesn’t tilt over & spill eggs

Baked Eggs in Avocado with Bacon on Toast from WhiteOnRiceCouple.com

Baked Eggs in Avocado with Bacon, on Toast

Yield: Serves 2

Total Time: 30 min

Recipe adapted from CA Avocado Commission.

Ingredients:

  • 1 medium or large avocado
  • 2 small eggs
  • 2 sliced of bacon, cooked then crumbled
  • 2 slices of toast
  • sea salt, to taste
  • fresh cracked black pepper, to taste
  • hot sauce, optional
  • fresh chopped tomatoes, optional

Directions:

  1. Pre-heat oven to 425 degrees.
  2. Crack the eggs in a medium bowl, careful to not puncture the yolks. Set aside.
  3. Cut avocado in half and carefully remove seed. Depending on how big the seed is, the hole in the avocado should be big enough for one small egg. But if the hole looks too small, scoop out a little at a time till it matches the amount of egg.
  4. In a medium baking dish, try to rest the avocado half inside the edge of the dish so that the avocado doesn't tilt over. You need to keep the avocado from tilting so that the raw egg does not spill out. Look at the photo above to see how I did it.
  5. You can crack the egg directly in the avocado, but it might overflow and make a mess. So this technique will be useful: With a medium spoon, gently scoop out one of the yolks and place it into the hole of the avocado. Then continue spooning the egg whites into the avocado hole till it's full. Repeat for both avocado halves.
  6. Add salt and fresh cracked black pepper on top of the eggs, to taste.
  7. Gently place the baking dish in oven and bake for about 15 minutes. Baking time will vary depending on how much egg you have and how big your avocado is. So keep checking the egg to see if it's cooked to your desired consistency.
  8. Sprinkle crumbled bacon on top. Spread the avocado/egg onto toast. Add addition salt and pepper to taste, chopped tomatoes, hot sauce, if needed. Enjoy!
Recipe Source: WhiteOnRiceCouple.com.

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{ 79 comments… read them below or add one }

1 Averie @ Averie Cooks January 29, 2013 at 12:22 am

This is just super creative & clever! I love this idea! And the vibrancy of the green avo & yellow egg is just so lovely to gaze at..and I bet even better to eat. Pinning!

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2 Joanne @ Fifteen Spatulas January 29, 2013 at 5:31 am

I have never had a baked avocado but anything baked with an egg inside…I’m sold! Love the bacon on here too.

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3 Kristie V. January 29, 2013 at 6:50 am

Wait…I only get half? Just kidding! Boy, this sure looks good. Can’t wait to try it!

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4 Erin @ The Spiffy Cookie January 29, 2013 at 6:57 am

Any excuse to have avocado for breakfast!

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5 Bev @ Bev Cooks January 29, 2013 at 7:22 am

UMMMMM I’m kind of dying right now. Yes. I’m dead.

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6 JulieD January 29, 2013 at 7:43 am

OMG, sorry for being dramatic. A friend posted a baked avocado with parmesan cheese (on facebook) and I have been wanting to try this ever since…must get some avocados this week! Yours looks to die for!

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7 Clare January 29, 2013 at 7:49 am

Whoa. I, too, have always been afraid of warm avocado – especially after a bad experience with avocado fries at a restaurant in Venice Beach. But this, well this looks incredible! A must try!!

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8 Angie January 29, 2013 at 7:52 am

I’ve tried this a couple of times, but could never prevent the avocado from reaching that temperature of when it goes from tasting like heaven to tasting like bitter disgusting goo. I’ve got to try it again, I have 2 perfect avocados on the counter, hope I don’t ruin them!

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9 Corinna January 29, 2013 at 8:03 am

We make this recipe almost every weekend. My husband loves it and it is so easy to make. We add homemade pico de gallo on top for any extra kick!

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10 Monique @ Ambitious Kitchen January 29, 2013 at 8:38 am

Omg.
Omg.
Omg.

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11 sharon January 29, 2013 at 9:01 am

Do you make this with a fully ripe avocado or can it still be a little green?

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12 White on Rice Couple January 29, 2013 at 9:14 am

sharon- we made ours with a ripe avocado, where it was soft enough to scoop out some center.

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13 slywlf January 29, 2013 at 9:14 am

Maybe I’m weird, but as soon as I saw the picture I was sold ;-) There is a recipe I got from Dr. Oz which involved a whole wheat English muffin topped with avocado, a slice of tomato, Swiss cheese, and topped with a sunny side egg. That was so delicious I guess I was pre-sold, because even though in this other recipe the avocado is simply room temp and sliced, it was warmed significantly by being spread on a freshly toasted muffin, and slathered in hot yolk. Wonderfully decadent flavors and textures, but so healthy ;-)

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14 Jack January 29, 2013 at 9:21 am

Great idea! I suggest making a small ring with crumbled tin foil as a seat to stablize the avocado halves while it is cooking…

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15 White on Rice Couple January 29, 2013 at 11:22 am

jack- great tip. Thank you!

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16 Nicole January 31, 2013 at 6:50 am

The foil ring worked perfectly!

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17 Ricky Rick April 5, 2013 at 2:57 pm

After cutting the avocado in half, I cut a little slice off of the bottom to make a flat base for it to rest on. Works perfectly

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18 Kankana January 29, 2013 at 9:25 am

This is a super fun food! I can’t wait to try.

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19 Gerry @ Foodness Gracious January 29, 2013 at 9:29 am

Dude, it looks amazing, I go crazy over soft eggs on anything! Good call…

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20 Abbe@This is How I Cook January 29, 2013 at 9:32 am

Paradise for breakfast-lunch-dinner. And easy. And quick. And it looks like you even used whole wheat toast. I’m sure for the added health benefits ;)

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21 Nicola January 29, 2013 at 9:34 am

Looks fantastic! Can’t wait to try.

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22 Linda | The Urban Mrs January 29, 2013 at 9:57 am

Love avocado – love every bite and every single ingredient. Absolute love for this recipe!

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23 Colette @ JFF! January 29, 2013 at 10:05 am

That is just cool.

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24 Brandon @ Kitchen Konfidence January 29, 2013 at 10:27 am

Eggs baked in avocado?! Genius!

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25 Chris January 29, 2013 at 1:00 pm

Nothing wierd about that !!!! Yum

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26 Kimberly January 29, 2013 at 1:46 pm

this really sounds good. i like al of those ingredients, and currently looking for some new ideas. thanks.

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27 Emily January 29, 2013 at 1:47 pm

I will take avocado any way I can get it. Throw egg and bacon into the mix along with a solid carb like toast and I’m totally sold.

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28 asaavedra78 January 29, 2013 at 1:52 pm

Looks amazing! Job well done.

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29 ChubbyChineseGirl January 29, 2013 at 2:23 pm

Love this idea!!! I am soooo gonna try it this weekend for brunch… omg, this chubby can’t wait for the weekend to come =)

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30 Sarah January 29, 2013 at 4:16 pm

That sounds DELICIOUS! I think I’ll have to try it for a VERY special occasion breakfast. I don’t think I could justify having it more than once in a blue moon.

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31 Allie {Urban Feast} January 29, 2013 at 4:20 pm

Eggs and avocado on toast is one of my absolute favourite breakfasts, but I never thought of cooking it together like this!

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32 Ashley January 29, 2013 at 5:43 pm

Whaaat? Eggs IN an avocado? It’s a dream come true! Nicely done. :)

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33 Garrett January 29, 2013 at 7:07 pm

This. Is. Genius.

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34 Amy H. January 30, 2013 at 5:54 am

Saw this on pinterest this morning and had to make it! Super yummy. Just a tip I used an upside muffin tin to snug the avocados in to stabilize them! Thanks for sharing…. Amy

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35 shaz January 30, 2013 at 12:24 pm

excellent recipe, i’ve been looking for a way of using avocados in a cooked recipe.

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36 Don Crossland January 30, 2013 at 2:06 pm

Avocado, eggs and bacon? What’s not to like? Nice pictures, too.

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37 tom@morethanpepper January 30, 2013 at 7:49 pm

man those look insane never would have thought of these

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38 Deb January 31, 2013 at 8:44 am

I’m on my way out the door to get avocados..pure genius..yummmmmm

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39 Bernadette @ Now Stir It Up January 31, 2013 at 2:53 pm

I have seen this before and always wondered if there was some magical secret to keeping the avocado so green in the oven. It is so vibrant! Avocado toast is soo good and I think this just stepped it up to the next level.

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40 thelittleloaf February 1, 2013 at 5:29 am

I totally get this. When I was in South America they loved hot avocado – I love the way the halves create their own little serving bowls.

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41 Darcy Folliott February 1, 2013 at 2:55 pm

Ever try bacon wrapped avocado? YUM…….!!!

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42 Karissa Swanson February 2, 2013 at 9:14 am

I’m making this right now… couldn’t resist!

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43 Lisa Cornely February 3, 2013 at 12:48 pm

What a wonderful breakfast/brunch meal. I love anything with avocado. Bacon and avocado are amazing together. I added tomatoes and the flavors and textures were perfect.

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44 Melissa February 4, 2013 at 11:38 am

According to my food philosophy – traditional foods – this is a fantastically healthy meal full of good fats. My kids will love it. As a Texan, I have also had the pleasure of eating a stuffed avocado at Trudy’s in Austin and have dreamed of it ever since.

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45 Christine February 4, 2013 at 11:49 am

Surprised husband on his birthday. We each ate two… SO good. Wish I could fit more egg – I had to scoop out a lot of avocado and still barely fit any white (of course I only had XL eggs…). This is going into rotation. Thank you!

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46 Culinary USA February 4, 2013 at 8:55 pm

Oh my dear…It’s been a while since a recipe has made my jaw drop. This looks AWESOME! I am printing it out right NOW. My mom is going to love this.

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47 Miyuki February 5, 2013 at 5:39 pm

This is absolutely mouthwatering. My boyfriend would definitely love this. He’s an avocado fanatic.

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48 Allie @ The Nutritional Epiphany February 6, 2013 at 3:59 pm

This is perfect timing! A friend of mine actually just recommended that I experiment around with baking eggs in an avocado. Thanks for not making me look any further!

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49 Deb @ Deb's Kitchen February 8, 2013 at 7:19 pm

What a creative idea and so scrumptious looking! I feel like this would be a great use for avocados that aren’t quite ripe yet!

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50 Kristin February 13, 2013 at 8:12 am

What an inventive idea! I don’t eat grain so I’m always on the lookout for new ways to eat amazing food. I’d just sit down with a spoon. Or perhaps this would work for lunch added to vinaigrette dressed salad greens.

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51 alice February 15, 2013 at 10:35 pm

We have the perfect home-grown eggs laid by a little Silkie that will probably fit perfectly. Looking forward to trying this. (Have been a fan, albeit a quite one, for quite a while.)

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52 Nick Rowley March 2, 2013 at 9:08 am

s fantastic; I poured a little peri-peri into the cavity before adding the egg and substituted shaved salami for the bacon and it worked like a charm. :)

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53 Nick Rowley March 2, 2013 at 9:09 am

*This was*

I think my keyboard is dying.

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54 TErry March 7, 2013 at 2:35 am

How do you print this out for home use?

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55 White on Rice Couple March 7, 2013 at 8:13 am

There is a print icon on the recipe’s top right corner, just under the picture. Click on that.

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56 Terry March 7, 2013 at 2:04 pm

Thanks! This looks so yummy. I will share it with my friends.

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57 John Lovejoy March 8, 2013 at 2:36 am

Probably a good idea for under ripe avocados as the cooking process ripen them too. I think my wife would love them.

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58 Maddy March 18, 2013 at 3:37 pm

Looks great. Wonder how it would turn out if you nuked it??

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59 marcy March 30, 2013 at 5:41 pm

i can’t wait to try this for Easter tomorrow! i am thinking of slicing a teeny bit of the bottom to help it lay flat and baking them in a muffin pan–wouldn’t a dozen of these bad boys make a great presentation in a muffin pan?! hope so!! we’ll see tomorrow :) thank you–you have a beautiful site!

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60 Kimberly March 30, 2013 at 6:34 pm

This looks absolutely amazing! And it’s low-carb and keto friendly.

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61 Lia Huber April 11, 2013 at 11:41 am

Freaking brilliant. And beautiful!

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62 Liz April 21, 2013 at 11:10 am

Tried this today and I am 100% not a fan. First off, my eggs weren’t cooked in 15 minutes, so I had to put them back in. The top part was good, but underneath the whites were still liquid. And then the taste…not bad enough to make me throw them away, but definitely not pleasant. There was still a hint of avocado, but it was bitter and awful tasting. That may be because mine took extra time, but they smelled like that even when I took them out the first time. I guess this is the reason I had never heard of baked avocado before!

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63 Jen @ Jen's Favorite Cookies May 13, 2013 at 10:16 am

I would never have thought to bake an avocado either, but I never met an avocado I didn’t like, so this one is for sure going on my to-do list! Lovely!

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64 Thandie May 16, 2013 at 7:13 am

OMG. This is super clever. All of m favourite things rolled into one…I wish I’d have thought of it 1st! Nice one!

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65 Le Petit Chef May 16, 2013 at 8:04 pm

I LOVE warm avocados. Have you ever grilled one? Amazing. I love the idea of baking an egg inside, so clever!

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66 Esti June 27, 2013 at 6:22 am

I think you can place a layer of dried chickpeas at the bottom of the baking dish so that they hold the avocado half in place so it doesn’t tilt.
I didn’t try yet, so don’t hold it against me :)

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67 suzin July 15, 2013 at 9:09 am

started a breakfast club with some neighbors and friends because of this recipe .. thank you so much. it was incredibly delicious

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68 Rionol August 6, 2013 at 7:13 am

Thanks for this. BUT, I can only fault on one thing. At what TEMPERATURE does one set their oven on to “bake”, this is VITAL! Please assist as I would like to give this a try. Perhaps Liz (above few entries) got it all topsy turvy because of this one vital “clue”.

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69 White on Rice Couple August 8, 2013 at 6:32 pm

That info is in the first instruction in the recipe.

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70 Ellen August 13, 2013 at 8:17 am

This sounds delicious!
The first time I had warm avocado was in a Thai curry, and I couldn’t believe how awesome the avo was…….incredibly creamy! Can’t wait to try this recipe.

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71 Matt September 2, 2013 at 10:33 am

Looked and sounded good but you’re better off cooking the egg separately from the avocado then just combining it all on the toast.

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72 Dawn K November 15, 2013 at 7:47 am

I made them today and since I only had jumbo eggs on hand I just only placed the yolks in the avocados, and the whites I placed in a oven proof dish. I placed some Louisiana Hot sauce in the holes before putting the egg in. Of my two avocados (4 halves) and two jumbo eggs, I filled all four avocados with one egg(1- yolk and three with white) . So that’s when I got it in my head to only place the yolk and get a separate dish. Since I planned to also to sprinkle mine with cheese and Cajun spices, I stirred them into my whites and baked everything for 15 minutes. It was a win.My husband likes runny yolks and so they came out just fine for our household soft cooked. The side dish of whites ended up firmer but still a nice spreadable consistency for toast. Thank you.

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73 Ape January 31, 2014 at 2:09 pm

I’ve had avocado slices cooked on pizza before, somewhere in Oregon. Even though avocado is my favorite food, I was still skeptical….but it was amazing. Yum

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74 Laura February 5, 2014 at 9:06 am

Love the bacon idea. My version uses a little bit of spinach for some extra healthiness. :)
http://www.loodibee.com/healthy-eating-recipe-avocado-bake/

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75 serenas mutton May 21, 2014 at 4:54 am

Thanks for this. Just what I have in the cupboard and perfect for a rainy May day. Thanks!

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76 Jason June 11, 2014 at 11:08 am

I can’t help but think you’d be better off poaching the eggs, then just spreading some ripe avocado on warm wheat toast, then placing the poached egg and bacon bits on top. Not sold on heating the avocado, but love the idea of having it with egg & bacon on wheat toast.

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77 Brett August 11, 2014 at 8:00 pm

Great idea, I only have one suggestion: Take a shallow slice off of the bottom of the avocado creating a flat surface to add stability (so it doesn’t roll over).

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78 Kate December 6, 2014 at 3:13 am

great suggestion!!

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79 Kate December 6, 2014 at 3:13 am

I tried it few times and it was great. However, the time of baking seems to be always more than 15 minutes. Last time it took me about 30 min. I think it’s better to cover it with foil to be ready faster.

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