I’ve often wondered what value my Ethno-botany days at the University have on my current career now. Back in my college days, I dreamed of finding the cure to cancer via medicinal plants, to live in the rainforest with native cultures and learn their traditional methods of healing through local plants. I romanced the idea of healing the world, to be the Medicine Woman, to climb big tall trees and scale the mountain tops, just like Sean Connery.
When I walked the garden the other morning and found our sage plants in booming glory, with their fuzzy leaves stretching out to the warm Autumn sunlight, old memories of college days were calling out to me.
I was first introduced to sage and many varieties in the Salvia Genus during a research project I conducted in college. My thesis was focused on medicinal plants used by local Native American tribes and what I expected to be an ordinary school project was actually, life changing. Through my many hours of interviews and personal time with local members of these tribes, I embarked on a remarkable personal journey of healing through the gentle hands of Native American healers and their sacred traditions of respecting nature and the Earth.
Sage is powerful beyond the medicinal confines of its medicinal chemicals. Sage is earthy, warm, healing, therapeutic and a wonderful companion in the kitchen. Their fragrant, velvety leaves remind of the desert that I love so much and when I use them in my cooking, I’m instantly transported to those early morning sunrises.
Sage feeds the belly, mind, soul and it’s equally significant and wonderful to the garden. All the different varieties of sage can brighten your garden and their low water tolerance makes it even easier to grow. They just need some warmth, occasional attention and you’ll be basking in a medicinal garden.
So today I picked some sage sprigs, smelled their warm hints of earthy pine and was reminded of the nutty flavors of brown butter. I thought about this amazing pairing and decided to simply roast them with potatoes to soak up the duo of flavors. This whole dish is simply comforting to me, reminding me of those lessons from my Native American healers and what I’m currently doing today on my food blog.
This fried sage dish makes all my hours of studying significant because now I value the powers of sage beyond the culinary table. Sage is healing to both my appetite and spirit.
I can tell my Professors that I’m finally making good use of my old research days. I think they’ll be pleased.
Yield: Serves 4
Total Time: 1 hour
The nutty flavor of brown butter, coupled with the earthy sage is wonderful. Even just one teaspoon of the brown butter and fried sage provides an amazing amount of flavor to all those potatoes! Have fun with the fried sage brown butter and add it to your pasta or noodle dishes.
Preheat oven to Roast 400ºF.