Kale soup with potatoes, farro & chili + stranger hiding in garden

February 19, 2009

kale-soup-with-potatoes-farro recipe

Surprise, surprise. We have winter red kale growing in our garden. Last month we tossed in a package of arugula and mesclun lettuce mix seeds, expecting to get our regular crop of lettuce varieties and baby arugula.  But this  year, Christmas came early (or late) and we found a strange looking lettuce (???) hiding amongst all the same familiar lettuce faces.

A stranger was hiding in the mass of lettuce and we didn’t pay too much particular interest in it until it grew faster than all the regular lettuce. When we finally plucked it out of the lettuce plot, we realized it was kale. But not just regular kale, but red kale! What a cool welcome it was to have a hearty batch of winter red kale. The red kale was a stranger in the plot, but a welcomed addition to our always changing and eclectic garden.

kale-soup-with-potatoes-farro-recipe

Our batch of winter red kale was not only a beauty to photograph against the wet, rained on pebbles, but their leaves were tender and amazingly sweet. The beautiful, oak shaped leaves and red veins of the kale really came to life after the three days of straight rain we had. Having that much rain in itself in the Los Angeles basin was an amazing surprise too! So with the amazing rain and a batch of fresh winter red kale and a chilly winter of 45 degrees pounding through our window (teeth chattering), it was time to make a hearty pot of kale soup.

Deborah Madison’s wonderful vegetarian book, The Greens Cook Book, has a fabulous kale soup and potato recipe. The most attracting part of the recipe is that Deborah adds a nice, healthy, pop of red chili heat into the pot. The subtle heat, with the hearty potato and tender kale is a fabulous combination to warm up your cold toes on a cold winter day. But we wanted to take it up a knotch and added in some farro for more texture and grain love. You can never have too many whole grains, especially when it’s freezing cold out side (close enough for us). A little bit of good carbs can do us all good.

To make it even more rich, we added a rind of parmesan cheese to the eclectic mix, giving an addicting, savory element. Wow, this soup was good and so simple, quick and hearty at that! We wanted to add more kale and since we robbed the garden of all the red kale, we added in some regular green kale giving the soup a more ruffled texture. It was definitely colorful and crazy pot of winter goodness. We’re kinda like that you know, crazy and white on rice colorful!

We really wanted to add some sausage to this kale soup, but ate the last ones for dinner the night before. So, if you want to add some meat gusto, go for the Italian sausage and let us know how it tastes! Just don’t tell Deborah (the vegetarian) that!

kale-soup-with-potatoes-farro recipe

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Kale soup with potatoes, farro and chili recipe

adapted from The Greens Cook Book, by Deborah Madison

Ingredients:

1 bunch kale
3 Tablespoons virgin olive oil
1 medium onion, diced
6 medium cloves garlic, crushed or minced
1 small dried red chili or fresh chili, seeded and chopped
1 bay leaf
1 teaspoon of salt, or more to taste
4 medium potatoes  (about 1 pound), peeled + diced into 1/2 inch cubes
2 teaspoons yellow nutritional (brewers) yeast, optional.
about 7 cups water or  vegetable/chicken stock
1/2 cup farro
fresh cracked black pepper to taste
grated parmesan cheese

1. Cut ruffled kale leaves off their stems. Chop the leaves. Discard the stems because they are very tough and take a long time to cook.

2. In large soup pot, heat oil, then add onion, garlic, chili, bay leaf and salt. Cook over medium heat for about 5 minutes then add the nutritional yeast and potatoes.

3. Add one cup of the water or stock, combine ingredients and let cook for about another 5 minutes

4. Add the kale and farro, then add the rest of the water/stock and parmesan cheese rind. Cook on low simmer, covered until the potatoes and farro are tender, about 20-30 minutes.

5. Add additional salt and pepper to taste. Top of with parmesan cheese. Enjoy this easy and delicious kale and potato soup!

{ 21 comments… read them below or add one }

1 Happy Cook February 19, 2009 at 2:50 am

Good that the red cale stranger was growing in your beautiful garden, otherwise we would have missed this delicious soup.

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2 Peter G February 19, 2009 at 3:13 am

So delicious! A great warming combination to beat that colder weather.

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3 Julia February 19, 2009 at 5:43 am

Your kale looks beautiful! and the soup… yum! I’m getting so excited to be plant my garden, and this post is just egging me on. ;)

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4 Donald February 19, 2009 at 5:52 am

God! This looks delicious. I love kale.

I’ll be making this soup this weekend. I definitely will be adding some pork of some kind – maybe ham?

I’m figuring that you used waxy potatoes not russets, yes?

Correct. We used the white potatoes, although we’ve used russets in soups and it still comes out tasty. Just make sure not to over cook them. -WORC

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5 Phoo-D February 19, 2009 at 6:41 am

Yum, I’m jealous that you have anything growing! We’re still daydreaming of the garden…the soup would hit the spot in our cold weather.

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6 evil chef mom February 19, 2009 at 9:26 am

mmmm… what about linguisa or chorizo?? i’m making this soup this weekend!

Winner, winner, sausage dinner! It will work only if you want it to be damn tasty. Great call ECM! – WORC

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7 Tartelette February 19, 2009 at 10:01 am

So lucky to have red kale growing in your garden. I fear I need to move to be able to grow anything other than tomatoes and herbs! The soup is so simply delicious!

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8 Dee February 19, 2009 at 10:36 am

Looks like a hearty and healthful soup. How much farro did you add?

Oops! Forgot to put that in the write up. It was about 1/2 cup for this recipe. Post is now updated and fixed. Sorry about that. -WORC

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9 huyen February 19, 2009 at 11:03 am

Definitely going to try this out adding tofu/mushrooms with fish cakes on the side! My housemate makes a delicious kale and strawberry juice :)

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10 Foodess February 19, 2009 at 11:39 am

What a happy surprise to find kale growing secretly amongst your lettuces! The soup looks warming and delicious.

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11 mikky February 19, 2009 at 11:03 am

there’s nothing better than eating the harvest from your own garden… lovely soup…. btw, i love the braised pork with eggs, my kids love it… :)

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12 Laura [What I Like] February 19, 2009 at 2:51 pm

Oh god, you are killing me. I am sooo hungry at the moment and this looks like exactly what I want to eat! How much farro did you add by the way, I don’t see it listed.

Still oops (see Dee’s comment #8). It was about 1/2 cup. Damn midnight editing! -WORC

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13 Chez US February 19, 2009 at 3:02 pm

You two are so lucky to have year round sunshine & a garden full of wonderful things! I saw this photo on Tastespotting and was wondering who is after Lenny’s heart – he loves KALE! Thanks for sharing a GREAT recipe!

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14 The Daily Colander February 19, 2009 at 3:05 pm

I always keep my Parmiggiano rinds so I can throw them in soups and stews like you did – it works great to add flavor! This is knock out soup. It will be a while before we enter greens season here.

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15 Rita February 19, 2009 at 3:06 pm

Oh, this soup looks so delicious, it reminds me of caldo verde.
Thanks for sharing!

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16 heather February 19, 2009 at 3:01 pm

mmmm. i love kale! this looks delicious!!

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17 toontz February 19, 2009 at 7:54 pm

I have to laugh when I read “and a chilly winter of 45 degrees pounding through our window (teeth chattering)”. Now, this is a chilly winter (our forcast) Tonight: Mostly clear, with a low around 10. Wind chill values between -5 and zero. Northwest wind between 10 and 15 mph. But the other things I agree with – that you need soup when you are chilly, and that kale is delicious. I am jealous that you already have green things growing in your garden. We still have snow here! :(

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18 Cheffresco February 19, 2009 at 7:43 pm

Original combination! We just recently discovered kale – I love cooking with it!

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19 Toni February 20, 2009 at 9:44 am

I wish I could grow something other than herbs here, but my soil and light just aren’t friendly enough! What a wonderful surprise lurking in your spectacular garden! It has been soup weather recently, and this one looks spectacular. I can almost taste the fresh cooked kale. And, of course, anything with chili immediately wins my heart!

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20 pam February 20, 2009 at 8:02 pm

That kale looks yummy. The only surprises I’ve ever had in my garden were some small pumpkins that I had thrown out after using them to decorate my classroom. They reseeded and I’ve had them for two years now!

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21 Jeanette December 31, 2011 at 7:19 am

Just found this through Soup Chick’s Seven Soups Every Saturday post – love the clean flavors in this soup. Farro is a favorite grain in soups – going to have to dig some up.

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